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Titolo del sito - Powerbuilding | Aumenta massa muscolare e Forza fisica

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Domain: powerbuilding.it
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Created: 2018-01-01 20:38:53
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Brief facts about powerbuilding:

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually, odd lifts became standardized to the current three. In competition, lifts may be performed equipped or un-equipped. Equipment in this context refers to a supportive bench shirt or squat/deadlift suit or briefs. In some federations, knee wraps are permitted in the equipped but not un-equipped division; in others, they may be used in both equipped and un-equipped lifting.

World Drug-Free Powerlifting Federation - The World Drug-Free Powerlifting Federation is an international powerlifting federation, founded in 1988, with 22 member countries. Its current president is Wim Backelant.

International Powerlifting Federation - The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations.

Paralympic powerlifting - Paralympic powerlifting, also known as para powerlifting and para-lifting, is an adaptation of the sport of powerlifting for athletes with disabilities. The only discipline in Paralympic powerlifting is the bench press.

Olympic weightlifting - Weightlifting is a sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

Powerlifting USA - Powerlifting USA is an American international magazine covering the sport of powerlifting. The print issue magazine was published from June 1977 until May 2012 by Mike Lambert.

Power training - Power training typically involves exercises which apply the maximum amount of force as fast as possible; on the basis that strength + speed = power. Jumping with weights or throwing weights are two examples of power training exercises.

Athletic sports

Individual sports

Physical exercise