About site:

Domain name - strech.it

Site title - www.strechdesign.it

Go to website - www.strechdesign.it

Site GEO location

Location Country - Italy

City/Town - Arezzo

Provider - Aruba S.p.A.

Site Logo

IP address:

80.88.87.10

Domain name servers:

dns2.consultingweb.it dns.consultingweb.it

All records:

☆ strech.it. 14400 IN A 80.88.87.10
☆ strech.it. 14400 IN MX 10 mail.strech.it.
☆ strech.it. 14400 IN NS dns2.consultingweb.it.
☆ strech.it. 14400 IN NS dns.consultingweb.it.
☆ strech.it. 14400 IN SOA dns.consultingweb.it. postmaster.strech.it. 2019122703 86400 7200 2000000 14400

Brief facts about strech:

Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately expanded and flexed in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion. Stretching is also used therapeutically to alleviate cramps and to improve function in daily activities by increasing range of motion. In its most basic form, stretching is a natural and instinctive activity; it is performed by humans and many other animals. It can be accompanied by yawning. Stretching often occurs instinctively after waking from sleep, after long periods of inactivity, or after exiting confined spaces and areas. In addition to vertebrates, spiders have also been found to exhibit stretching. Increasing flexibility through stretching is one of the basic tenets of physical fitness.

BOSU - A BOSU Balance Trainer is a fitness training device, invented in 1999 by David Weck. It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training.

Foam roller - A foam roller is a lightweight, cylindrical tube of compressed foam. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. Foam rolling is a method of self-myofascial release.